Heart health at your fingertips the comprehensive and medically accurate manual on how to avoid or overcome coronary heart disease and other heart conditions
What you eat really does affect your heart. In fact, we know that as much as 80% of heart disease can be prevented by eating a healthy diet, maintaining a healthy weight, exercising daily, not smoking, and drinking alcohol in moderation.
Over 100 hundred dishes with full color step-by-step photos. This book introduces clay pot cookery and includes recipes for breads, vegetables, main dishes and other foods.